Dr. Dale Pinnock make a delicious sweet cherry crumble that help you to sleep and packs quite a nutritional punch on This Morning.

The food doctor has been in the ITV studio all week serving up a varity of foods that is good for the body and says:

“I combine the science of nutrition with the culinary arts. I have been cooking literally all of my life and have worked in various kitchens from hotels to gastro pubs and everything in between. I now feel so deeply fortunate that I can share my work via writing and my work within the media. It is my mission to show everyone how easy, and delicious healthy food can be and how we can be in the driving seat when it comes to our own health, and that taking this positive action can be a delightful and indulgent experience.”