Sally Bee make squash and chilli mexican quesadillas – flour tortillas sandwiched together with lots of low fat goodies – on Lorraine.

The ingredients are: 500g butternut squash, peeled and finely chopped with the seeds removed, 1 red pepper, sliced, 1 red chilli, de-seeded and sliced, 2 cloves garlic, peeled and sliced, 4 tablespoons pitted olives, chopped, 1 teaspoon paprika, tblespoon olive oil, 4 corn tortillas, 6 spring onions, finely sliced, handful fresh parsley leaves, chopped, 2oz of mature cheddar, grated and To serve: nice big crunchy salad.