Hugh Fearnley-whittingstall makes a creamy beans with sizzling beef dish on The Alan Titchmarch Show.

Hugh’s dish is a gluten free dish seasoned with coriander seeds and served on a bed of lettuce leaves.

Hugh says: “‘Eating more healthily isn’t about denial. For example, reducing one’s dependence on wheat flour and dairy ingredients, which don’t appear at all in this book, turns out to be a delicious voyage of discovery. New grains, new oils, new tastes, new combinations: it all adds up to a new zest for life.'”

The recipe is taken from his new book: River Cottage Light & Easy: Healthy Recipes for Every Day – available from Amazon.