Jamie Oliver served up tasty spiced cauliflower baked rice with flatbread and Bombay mix on Jamie’s Feast For A Fiver.

The ingredients are: 600g frozen cauliflower, olive oil, ½ teaspoon ground turmeric, 3 red onions, 4 cloves of garlic, 3cm piece of ginger, ½ a bunch of fresh coriander (15g), 2 tablespoons curry powder, red wine vinegar, 1 x 400g tin of butter beans, 1 x 400g tin of chopped tomatoes, 200g self-raising flour, plus extra for dusting, 130g natural yoghurt, plus 4 tablespoons, 1 mug of long grain rice (300g), 200g frozen spinach, 1 tablespoon Bombay mix and 4 teaspoons mango chutney.

See recipes by Jamie in his book titled: Jamie Oliver: Eat Yourself Healthy available from Amazon now.