Jamie Oliver served up a tasty chopped rainbow salad with chickpeas, dried mango and avocado on Jamie: Eat Yourself Healthy.

The ingredients are: 80g of pomegranate seeds, yellow pepper, ripe tomatoes, red onion, cucumber, tinned chickpeas, radishes, ripe avocado, little gem lettuce.

30g dried mango, ½ a bunch of mint (15g), 1 lime and extra virgin olive oil.

See recipes by Jamie in his book titled: Jamie Oliver: Eat Yourself Healthy available from Amazon now.