Ore Oduba and Ainsley Harriott served up tasty Cameroonian Spiced Beef Suya Kebabs with Peanut and Tomato Salad and Jollof Rice on Ainsley’s Fantastic Flavours.

The ingredients for the Kebabs are: 750g sirloin steak, cut into 2.5cm cubes, 3 garlic cloves, minced, 1 tbsp liquid seasoning (or dark soy sauce), 3 tbsp groundnut or vegetable oil, 100g roasted unsalted peanuts (or almonds), 1 tbsp onion powder or 1 ½ tbsp onion granules, 1 tbsp paprika, 2 tsp mild chilli powder, 1 tsp white pepper, 1 tsp ground allspice, ¼ tsp cayenne pepper or red pepper powder (more or less to taste), ½ tsp sea salt and ¼ tsp freshly ground black pepper.

For the Tomato Salad: 3 large ripe vine tomatoes, cut into wedges, ½ cucumber, cut into slices, ½ red onion, finely sliced, 1 small green chilli (optional), seeds removed, chopped, 2 tbsp chopped coriander and juice of ½ lemon.

To Serve: warm pitta or flatbread and lemon wedges.

See recipes by Ainsley in his book titled: Ainsley’s Good Mood Food available from Amazon now.