Dr Amir Khan served up Mama Khan’s golden milk colds and flues drink with cloves, ginger and turmeric on today’s episode of Loraine.
The ingredients are: 1 cup or 200mls milk (almond milk of vegan), 1/2 tsp turmeric powder, 1/2 cinnamon powder, Pinch of pepper, 2 tsp honey and 2-3 cloves.
Just simmer for a few minutes and enjoy.
See more healthy recipes in the book titled: Quick Immune System Boosting Recipes Cookbook available from Amazon now.
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