Dr. Amir Khan showcased Mama Khan’s healthy Indian brain power boosting drink with almond milk, banana and chia seeds on today’s episode of Lorraine.

The ingredients are: 1 cup butter milk or regular or plant milk, 1 banana, 1 tsp cinnamon, 1 tbsp chia seeds, 3 leaves of sage and 1 tsp ashwagandha powder.

See recipes by Dr. Khan in the book titled: You Are What You Eat available from Amazon now.