Levi Roots served up tasty jerk salmon steak with mango salad on This Morning.

The ingredients for the jerk paste are: 4 spring onions, trimmed and chopped , 1 small bunch coriander leaves, 3 garlic cloves, chopped , ½ small Scotch bonnet, 1 tsp allspice berries, 2 tsp ground cinnamon , 1 tbsp soft light brown sugar , 1 ½ tsp salt , Freshly ground pepper , 25ml cider vinegar , 2 tbsp groundnut or sunflower oil and 6 salmon fillet pieces.

For the salad: 2 small mangoes, Zest and juice of 1 lime, 4 garlic cloves, finely chopped , 2cm cube fresh root ginger, peeled and grated , 2 tbsp groundnut oil, plus more if needed , 2 tsp grain mustard, 2 tsp caster sugar, or to taste, 1 green chilli, seeded and shredded , 1 red chilli, seeded and shredded , 1 small bunch coriander leaves , About 30 fresh mint leaves , Salt and freshly ground black pepper.

See more fish recipes in the book titled: Heart-Healthy Fish Recipes available from Amazon now.