Dr Amir Khan showcased a refreshing natural energy boosting drink on today’s episode of Lorraine.
The ingredients are: 1 cup butter milk or regular or plant milk, 1 ripe banana, 1 tsp cinnamon, 1 tbsp chia seeds, 3 sage leaves, 1 tsp ashwagandha powder.
See recipes by Dr. Khan in the book titled: You Are What You Eat available from Amazon now.