Phil Vickery makes fried chicken and chopped salad for American Independence day on This Morning.

The ingredients for the checken are: 200mls buttermilk or natural yogourt, 8 medium chicken thighs, bone in and skin off, 2 tbsp dried oregano, 2 tbsp dried thyme, 1 tbsp cumin, 2 tsp ground white pepper,1 tbsp salt, 225g plain flour, 4 medium eggs, 175ml cold water and Sunflower or safflower oil, to fry.