Masterchef winner Wynne Evans, served up tasty curry fish and chips with spicy mushy peas on This Morning.
The ingredients are: Oil, for deep-frying.
For the spicy dhal mushy peas: 300g yellow lentils , 1 tsp cinnamon, 1 tsp ground cardamom , ½ tsp cloves, 1x 300g tin mushy peas, 2 tbsp hot madras powder, 200g coconut cream , Small handful of flaked almonds , 1 red chilli, finely chopped and 1 small bunch of mint, finely chopped.
For the spice-battered hake: 150g plain flour, 1 tsp baking powder, 3 green chillies, finely diced, Pinch of salt, Pinch of pepper, Handful of chopped fresh coriander, 1 tbsp Kashmiri masala powder, 1x 330ml bottle of beer, 2 pieces of hake (approximately 200g, skinned), 2 tbsp chaat masala powder, 1 tsp dried coriander and 1 tsp mango spice (Amchur powder).
For the triple cooked chips: 4 large potatoes, 2 tbsp madras powder, 2 tsp turmeric, 1 tsp salt, 1 tsp chilli flakes, ½ tsp dried coriander and 1 handful of chopped fresh coriander.
See more fish recipes in the book titled: Heart-Healthy Fish Recipes available from Amazon now.