John Torode and Lisa Faulkner served up sticky and sweet spiced chicken wings on John and Lisa’s Weekend Kitchen.

The ingredients are: 18 chicken wings, 2 limes, juiced, plus 1 extra for serving and 1 heaped tsp salt.

For the marinade: 1 tbsp oil , 1 big bunch of spring onions, sliced , 2 tsp ground allspice, 1 thumb sized piece of ginger, grated, 4 cloves of garlic, grated, 2 tbsp Worcestershire sauce , ½ – 1 scotch bonnets, deseeded and roughly chopped, 3 tbsp of brown sugar, 100ml stout and 1 bunch of fresh thyme, leaves picked.

See recipes by John in his book titled: My Kind of Food: Recipes I Love to Cook at Home available from Amazon now.