Paul Ainsworth served up a tasty 15 minute fish supper with Cornish hake with a brown butter dressing on This Morning.

The ingredients are: 200g caramelised brown butter (you will need 250g unsalted butter for this), 60g torn sourdough or focaccia bread, 2 x 180 – 200g portions hake, or any other white fish, 10ml olive oil, 25g diced shallot, 1 garlic clove, grated finely, 20g lemon juice, Finely grated zest of half a lemon, Finely grated zest of half a lime, 15g Cornish seaweed, chopped, 40g samphire, 30g cucumber, diced, 5g chopped fresh chives, 5g chopped fresh parsley and Sea salt and pepper for seasoning.

See more Cornish recipes in the book titled: Cornish Fish Recipes available from Amazon now.