Phil Vickery discovers Brazilian cuisine in Brazil a head of the world cup. Today he serves up Brazilian bean stew on This Morning.

The ingredients are: 1 x 400g tin of butter or cannelini beans, 2 small chopped onions, lightly fried, 200g pre cooked Andouille sausage, 6 cloves garlic crushed, water or stock to cover and juice of half a large orange.

To prepare the stew, use any kind of tinned beans like haricot or cannellini and drain then well.

Cover with water and bring to simmer,

Meanwhile fry and chop onion. Chop a pre-cooked sausage or ham and then add both the onion and the ham to the beans and the liquid.

Then roughly bash some garlic – and add it and a squeeze of orange.

Leave it to cook gently for about 45 minutes.

Add finely sliced cabbage, spring greens or spinach.

Season to taste and add a dash of olive oil when serving.