Jamie Oliver served up tasty Cajun chicken traybake with red onions, peppers, rice and yoghurt on Jamie’s £1 Wonders.

The ingredients are: 2 red onions, 3 mixed-colour peppers, 4 chicken legs, skin on, bone-in, 1 tablespoon Cajun seasoning, 4 cloves of garlic, olive oil, red wine vinegar, 1 mug of basmati rice (300g), 4 tablespoons natural yoghurt and optional: extra virgin olive oil.

See recipes by Jamie in his book titled: One: Simple One-Pan Wonders available from Amazon now.