Actor Ralph Little faces food heaven or food hell on Saturday Kitchen live.

On offer by chef James Martin are Wild garlic barley risotto with breast of guinea fowl, curly kale and beer-poached onions.

James says: “Seek out seasonal wild garlic for the paste that flavours this barley ‘risotto’. Served with simply roasted guinea fowl and flavour-packed veg.”

For Ralph’s food hell or Mussels Pie for food heaven.