Phil Vickery served up a delicious chocolate and banana cake baked in a microwave on This Morning.

The ingredients are: 100g soft salted butter, 100g caster sugar, 2 medium eggs, 190g self raising flour, 40g ground almonds, 2 small bananas, chopped, 100g of choc chips (milk or dark) and 50g dark or milk chocolate melted with one tablespoon of milk (optional).

See recipes by Phil in his book titled: The Canny Cook: Freezer & storecupboard meals on a budget available from Amazon now.