Clodagh Mckenna served up a zesty super-food summer salad with apples and beetroot on This Morning.

The ingredients for the salad are: 200g sprouting broccoli, sliced in half lengthways, 60g kale, shredded, 60g red cabbage, finely shredded, 2 cooked beetroot, diced, 2 carrots, peeled and grated, 1 apple, cut into matchsticks, 50g pumpkin seeds, 50g almonds, roughly chopped, 1 tin of chickpeas, drained and rinsed.

For the Citrus Dressing: Grated zest and juice of 1 orange, Grated zest and juice of 1 lemon, 1 tablespoon apple cider vinegar, 1 teaspoon raw honey, 3 tablespoons extra-virgin olive oil, 1 teaspoon Dijon mustard, Sea salt and freshly ground black pepper.

Optional toppings: 1 ripe avocado, diced, Feta, crumbled , Roast chicken, shredded and Roast salmon fillet, flaked.

See recipes by Clodagh in her book titled : In Minutes: 10, 20, 30 – How much time do you have tonight? available from Amazon now.