Hugh Fearnley Whittingstall served up tasty oatcakes with pumpkin seeds and poppy seeds on River Cottage Revisited.

The ingredients include: porridge oats, oatmeal, rapeseed oil, boiling water, sunflower seeds, pumpkin seeds and poppy seeds, salt and pepper.

See recipes by Hugh in his book titled: Eat Better Forever: 7 Ways to Transform Your Diet available from Amazon now.