Phil Vickery served up a tasty Japanese style chutney with mint and tomatoes on This Morning.

The ingredients are: 6 heaped tbsp fresh mint leaves, washed well and chopped finely, 400g ripe cherry tomatoes, halved, 2 heaped tsp fresh chilli, finely chopped, 1 cloves of garlic, peeled and finely chopped, 4 tbsp olive oil, finely grated zest and juice from 1 large lime, salt and freshly milled pepper.

See recipes by Phil in his book titled: The Canny Cook: Freezer & storecupboard meals on a budget available from Amazon now.