Freddy Forster served up tasty lemon and peanut butter chicken drumsticks with spicy couscous on Steph’s Packed Lunch.

The ingredients for the couscous are: 200g couscous, 300ml water, 1tbsp harissa, 1tbsp fresh coriander, lightly chopped, Salt/pepper, 2tbsp olive oil and 1 lemon, juiced.

For the chicken drumsticks : 4 pieces chicken drumsticks, 2 cloves garlic, peeled and made into a paste, 1 lemon, zest and juiced, Pinch of dried thyme, 3tbsp olive oil, 1tbsp smooth peanut butter, Pinch black pepper, 1tbsp soya sauce and 1tbsp runny honey.

For the mint yoghurt : 3tbsp natural yogurt, ½ tbsp mint, chopped, 1tbsp spring onion, finely chopped and Salt/pepper.

See more chicken drumsticks recipes in the book titled: A Bird in the Hand: Chicken recipes for every day and every mood available from Amazon now.