Ainsley Harriott served up tasty butternut squash with pecan and Stilton cheese/hard blue cheese pastry rolls on Ainsley’s Good Mood Food.

The ingredients are: 850g butternut squash, peeled, de-seeded and cut into 2cm chunks, olive oil, for drizzling, a pinch of chilli flakes, ½ red onion, finely chopped, 1 small garlic clove, minced, 1 tbsp chopped sage leaves (or thyme, if you prefer), 1 tbsp finely chopped flat-leaf parsley, ¼ tsp ground nutmeg, 50g pecans or walnuts, roughly chopped, 75g Stilton or similar hard blue cheese, crumbled, 1 x 320g sheet ready-made puff pastry, plain flour, for dusting, 1 egg, beaten with a dash of milk, ½ tsp nigella seeds, sea salt and freshly ground black pepper.

See recipes by Ainsley in his book titled: Ainsley’s Good Mood Food: 100 easy, comforting meals (including all the recipes from the major ITV series) available from Amazon now.