Phil Vickery served up a tasty pan fried brown trout with butter, haddock and a beetroot and ginger chutney on This Morning.

The ingredients are: 1 x 750g brown trout, head removed, gutted and fins removed, Salt and pepper, 100g natural smoked haddock, cut into 2cm strips, 100g unsalted butter and 1 small lemon.

See recipes by Phil in his book titled: Save Money Good Diet: The Nation’s Favourite Recipes with a Healthy, Low-Cost Boost aviialble from Amazon now.