Dr Rupy cooked two easy one tray dinners with prawn tacos, roasted vegetables, sumac spice and baked halloumi cheese on This Morning.

The ingredients for the roasted vegetables and baked halloumi are: 160g red onion (1 medium), quartered , 160g deseeded and skin-on butternut squash, sliced into 2cm-thick wedges , 160g brussels sprouts, halved, 2 tbsp extra-virgin olive oil, plus extra for drizzling , 2 tsp cumin seeds, ½ tsp ground cinnamon, ½ tsp dried chilli flakes, 2 tsp sumac, plus extra to serve, 2 wholemeal pittas, torn into chunks, 200g halloumi, cut into 2cm-thick slices , Sea salt and freshly ground black pepper and 15g fresh mint, leaves, chopped, to serve.

See recipes by Dr Rupy in his book titled: Doctor’s Kitchen 3-2-1: 3 fruit and veg, 2 servings, 1 pan available from Amazon now.