Jamie Oliver served up a tasty fragrant and perfumed easy to make prawn curry with rice cake, mango chutney, poppadoms and a simple salad on Jamie: Keep Cooking Family Favourites.

The ingredients are: 1 mug of basmati rice , (300g), 4 cloves of garlic, 1 fresh red chilli, 4 cm piece of ginger, 1 bunch of spring onions, olive oil, 2 tablespoons mango chutney, 320 g raw peeled king prawns , from sustainable sources nd 150 g natural yoghurt.

See recipes by Jamie in his book titled: 7 Ways: Easy Ideas for Every Day of the Week available from Amazon now.