Tom Kerridge served up a tasty speedy low calorie vegetarian pasta bake with spinach, ricotta and mozzarella cheese on Lose Weight and Get Fit with Tom Kerridge.

The ingredients are: 400g wholemeal penne, 1 tbsp vegetable oil, 1 onion, finely chopped, 6 garlic cloves, finely chopped, 1 tsp sweet smoked paprika, 250g roasted peppers (from a jar), finely chopped, 700g passata, 400g tin chopped tomatoes, 1 tsp dried oregano, 200g ricotta, small handful sage leaves (about 12), finely chopped, 150g baby spinach, handful basil leaves, roughly chopped, 125g light mozzarella, finely chopped, 15g Parmesan, finely grated, sea salt and freshly ground black pepper, mixed salad leaves, to serve.

See Tom’s recipes in his book titled: Lose Weight & Get Fit: 100 high-flavour recipes for dieting and fitness available from Amazon now.