Tom Kerridge and Adam served up tasty low calorie Thai salmon fish cakes with a carrot and cucumber salad on Lose Weight and Get Fit with Tom Kerridge.

The ingredients are: 600g salmon fillet, skin removed and cut into chunks, 1 large free-range egg, 2 tsp lemongrass paste, 2 tbsp Thai red curry paste, 1 tbsp fish sauce, 4 kaffir lime leaves, finely shredded, 100g green beans, finely sliced, 1-calorie sunflower oil spray, sea salt and freshly ground black pepper, 2 limes, cut in half, to serve.

For the salad: 2 carrots (about 200g), peeled and cut into thin ribbons, 200g cucumber, peeled and cut into thin ribbons, ½ red onion, thinly sliced, 12 radishes, thinly sliced, large handful of coriander, roughly chopped, 60g mixed salad leaves, 1 tbsp rice wine vinegar, 1 tbsp soy sauce, salt and freshly ground black pepper.

See Tom’s recipes in his book titled: Lose Weight & Get Fit: 100 high-flavour recipes for dieting and fitness available from Amazon now.