Jamie Oliver served up crispy squid with smashed avocado and chilli sauce on Jamie’s Quick & Easy Food.
The ingredients are: 250 g squid , gutted, cleaned, from sustainable sources, 2 heaped tablespoons wholemeal flour, 1 ripe avocado, 2 limes and 2 teaspoons hot chilli sauce.
See more recipes from Jamie in his new book titled: 5 Ingredients – Quick & Easy Food
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