Jamie Oliver served up a tasty Chinese steak and tofu stew with sticky rice, aduki beans and Szechan sprinkle on Jamie’s Super Food.

The ingredients are: 250g rump or sirloin steak, 2 cloves of garlic, 4cm piece of ginger, 2 fresh red chilli, 1 bunch of spring onions, 2 large carrots, 250g mooli or radishes, 1 heaped teaspoon Szechuan peppercorns, groundnut oil, 2 tablespoons Chinese chilli bean paste , (find it in Asian supermarkets), 1 litre veg stock, 1 x 400g tin of aduki beans, 250g pudding or risotto rice, 1 tablespoon cornflour, 200g tenderstem broccoli and 350g firm silken tofu.