Jamie Oliver serves up healthy and tasty chicken and garlic bread kebabs with blood orange, spinach and feta on Jamie’s Super Food.

The ingredients are: 2 sprigs of fresh rosemary, 2 cloves of garlic, extra virgin olive oil, 1 tablespoon white wine vinegar, cayenne pepper 2 x 120g skinless free-range chicken breasts, 2 thick slices of wholemeal bread, 8 fresh bay leaves, 2 blood oranges, (use regular oranges if out of season), 100g baby spinach, 1 lemon, 1 tablespoon, balsamic vinegar and 20g feta cheese.