John Whaite serves up beef kebabs with a twist that is better than having a take away on Lorraine.

The ingredients are: 500g lean minced beef, 1 large banana shallot, very finely chopped, 1 large garlic clove, minced, 1 fat red chilli, finely chopped, Small handful fresh coriander, chopped, Small handful fresh mint, chopped, 1tsp ground cumin, 1tsp ground coriander, Generous pinch of salt and Juice of ½ lemon.

For the dressing: ¼ cucumber, finely grated, 10 vine cherry tomatoes, very finely chopped, 1 garlic clove, minced, 1 red chilli, finely chopped, Generous pinch of salt, Small handful fresh mint leaves, chopped, Juice of ½ lemon, 2 tbsp olive oil and 1tbsp dried currants.

To serve: Mini cos lettuce leaves and Plain natural yoghurt.