Dr Amir Khan showcased Mama Khan’s blended gut friendly summer health drink with orange, ginger and cinnamon on Lorraine.

The ingredients are: 2 medium pieces ginger with skin on, Half an orange skin left on, no pips, 2 tsp honey, 1/2 tsp cinnamon and 50mls sparkling water.

Pour over ice and top with sparkling water to serve.

See more healthy recipes in the book titled: Quick Immune System Boosting Recipes Cookbook available from Amazon now.