Nisha Katona sticky treacle ribs with tamarind and jacket potatoes recipe on This Morning

Nisha Katona served up sticky treacle ribs with tamarind and jacket potatoes on This Morning.

The ingredients are: 1.5kg pork spare ribs, 2 tsp salt, 3 star anise, 3 green cardamom pods, 1 tsp fennel seeds and 5 cloves garlic.

For the treacle sauce: 1tsp vegetable oil, ½ tsp black mustard seeds, 100g date molasses, 2 tbsp tamarind concentrate mixed with 100ml water, 75g tomato ketchup, 2 tbsp black treacle/molasses, 5cm piece of fresh root ginger, peeled and grated, 1 ½ tsp garam masala, 2 tsp ground cumin, 2 tbsp white wine vinegar and 1 ½ tsp salt.

For the spiced creme fraiche: Small tub of full-fat creme fraiche, A handful of finely chopped chives, Juice of half a lemon, Salt to taste, A teaspoon of chat masala and Jacket potatoes, to serve.

See recipes by Nisha in her book titled: 30 Minute Mowgli: Fast Easy Indian from the Mowgli Home Kitchen available from Amazon now.

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