Ainsley Harriott carrot and cardamom fritters recipe on Ainsley’s Good Mood Food

Ainsley Harriott served up tasty carrot and cardamom fritters with a mango chutney yoghurt on Ainsley’s Good Mood Food.

The ingredients include: courgettes, carrots, chickpea flour, baking powder, cardamom pods, fresh chives, fresh coriander , turmeric, black pepper, salt, zest of 1/2 a lemon and oil for frying.

For the yoghurt dip: mango chutney and hot pepper sauce.




See recipes by Ainsley in his book titled: Ainsley’s Good Mood Food: 100 easy, comforting meals (including all the recipes from the major ITV series) available from Amazon now.