Tom Kerridge serves up a red mullet with toasted cucumber dish that the Michelin star chef recommends as an ideal meal for the spring.

On hand to sample this tasty dish was none other than music legend Paul Young who is about to release a new album with his band.

Tom says: “Red mullet can be very difficult to get this time of year so gurnard would work just as well with this recipe and they are a fraction of the price of red mullet.”