Ainsley Harriott served up tasty cheese and greens breakfast muffins with English mustard on Ainsley Good Mood Food.

The ingredients are: 150g baby spinach leaves, 1 egg, beaten, 300ml milk, 50g butter, melted, 1 heaped tsp English mustard, 350g plain flour, 2 tsp baking powder, 1/2 tsp caster sugar, 1 t5sp salt, 2 tsp finely snipped chives, 100g cheddar or Gruyere cheese, grated and 1 tbsp pumpkin or sunflower seeds.

See recipes by Ainsley in his book titled: Ainsley’s Good Mood Food: 100 easy, comforting meals (including all the recipes from the major ITV series) available from Amazon now.