Gok Wan served up a tasty Thai inspired King prawn sweet and sour salad with salted peanuts for a alfresco feast on This Morning.

The ingredients are: 6 large king prawns, deveined, 1 egg, beaten , 50g plain flour, 1 tsp Garlic powder, ½ tsp five spice , 75g panko breadcrumbs and Vegetable oil for frying.

For the salad: 10 cherry tomatoes, halved, ½ cucumber, deseeded and cut into thin diagonal slices, ¼ small red onion, finely sliced and mixed salad leaves(lambs lettuce, rocket, watercress and spinach).

For the dressing: ¾ clove raw garlic, grated and pound in a pestle and mortar , 1 ½ tbsp fish sauce , 1 tbsp rice wine vinegar, Juice of 1 lime, 1 tbsp sugar , ½ medium red chilli, chopped, 2 spring onions, sliced and 3 tbsp salted peanuts.

See recipes from Gok in his book titled: Gok Cooks Chinese available from Amazon now.