Nisha Katona served up a spicy lamb keema with rice and a keema toastie on This Morning.

The ingredients are: 4 ½ tbsp vegetable oil, 2 large white onions, medium diced, 5cm / 20g piece of fresh ginger, peeled and grated, 5 garlic cloves, peeled and minced, 2 tbsp garam masala , 1 tbsp cumin powder, ½ tsp ground turmeric , ½ tsp chilli powder , 1kg lamb mince, 400g tinned chopped tomatoes , 350ml water , 2 tsp salt, 1 tsp sugar , Obligatory back-up jug of water, to loosen the dish to your taste, 1 cup frozen peas , 1 carrot, ribboned with peeler, Large handful of baby spinach and 1 cup sweetcorn.

For the toastie: 8-12 pieces of white bread buttered on both sides and Rice, to serve (optional).

See recipes by Nisha in her book titled: Mowgli Street Food: Stories and recipes from the Mowgli Street Food restaurants available from Amazon now.