Alison Hammond guilt-free chicken thigh kebabs with honey and a avocado smash recipe on This Morning

Alison Hammond served up tasty chicken kebabs honey, all purposes spices, potatoes and avocado smash on This Morning.

The ingredients for the marinade: 150ml passata, 4 cloves garlic, crushed, 1 tbsp all-purpose seasoning, 1 tbsp smoked paprika, ¼ tsp black pepper, 2 tbsp honey, 1 tbsp Worcestershire sauce and 8 skinless, boneless chicken thighs.

For the kebab: 1 large potato, washed, leave skin on and 1 large red onion, base and top trimmed.

For the avocado smash (if using): 1 ripe avocado, 1 ½ tbsp mayonnaise and 2 tbsp sweet chilli sauce (to taste).

To serve: Warm wholemeal wraps, shredded red or white cabbage, shredded lettuce, chopped tomatoes and sliced cucumber and Lemon or lime wedges.




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