Gok Wan served up tasty sweet and sour sticky chicken wings with rice wine vinegar, lettuce, peanuts and chilli on This Morning.

The ingredients are: 12-15 chicken wings, 175ml runny honey, 4cm grated ginger, 2 cloves garlic grated, ½ tsp chilli flakes, 2 tbsp white wine vinegar, 1 tbsp lemon juice, 1 tsp grated lemon rind black pepper and Pinch of salt.

To serve: 1 little gem lettuce, 1 spring onion, chopped and Small handful of peanuts, crushed.

See recipes from Gok in his book titled: Gok Cooks Chinese available from Amazon now.