Tom Kerridge served up a tasty and healthy steak tacos with burnt corn salsa and creamy avocado on Lose Weight and Get Fit with Tom Kerridge.

The ingredients for the steak tacos are: 1 tsp ground cumin, ½ tsp chilli powder, ½ tsp dried oregano, 2 bavette steaks, about 150g each, 1-calorie sunflower oil spray, sea salt and 4 corn tortilla wraps, 15cm in diameter.

For the burnt corn salsa: 1 corn on the cob, 1-calorie sunflower oil spray, ½ red onion, finely chopped, 1 green jalapeño chilli pepper, finely chopped, 8 cherry tomatoes, quartered, small handful roughly chopped coriander (including stalks), ½ lime, juice only, salt and freshly ground black pepper.

For the avocado cream: ½ ripe avocado, 50ml reduced fat soured cream, ½ lime, juice only, salt and freshly ground black pepper.

See Tom’s recipes in his book titled: Lose Weight & Get Fit: 100 high-flavour recipes for dieting and fitness available from Amazon now.