Phil Vickery fish fingers with tartare sauce recipe on This Morning

Phil Vickery served up tasty fish fingers using pollock with tartare sauce for ‘Fish finger Friday’ on This Morning.

The ingredients are: 6 heaped tbsp mayo, 2 tbsp chopped gherkins, 1 tbsp chopped capers, 2 tbsp chopped parsley, 2 finely chopped spring onions, 1 tsp Dijon mustard, 2 tsp white wine vinegar, 4 tbsp tartare sauce, 400g haddock or Pollock, skinned, boned loin fillet (2 x 100g pieces each), ground pepper, 6 tbsp cornflour, 4 medium eggs, 300g Panko breadcrumbs and 50ml any oil.