Phil Vickery perfect pork chops with apple sauce recipe on This Morning

Phil Vickery served up the perfect pork chops with apple sauce, coleslaw and sweetcorn on This Morning.

The ingredients are: 1 heaped tbsp table salt, 1 heaped tbsp sugar, 4 x 2-3cm thick pork chops, de-rinded, vegetable oil, to cook and 4 tbsp cornflour, arrowroot or tapioca starch.

For the apple sauce: about 200ml cold water, 2 large Bramley apples, peeled and cored, 2 desert apples, any variety will do, peeled and cored, juice and finely grated zest of 1 large lemon, 75g castor sugar depending on the sweetness of the apples, 50g unsalted butter, salt and freshly ground black pepper.

For the sweetcorn: 4 large sweetcorn, vegetable oil, to cook, Salt and freshly ground black pepper.


Phil’s book on how to prepare pork dishes is available at Amazon now.