Jamie Oliver served up sizzling seared scallops with fresh mint, mash and black pudding using five ingridents on Jamie’s Quick and Easy Food.

The ingredients are: 400 g potatoes, 200 g frozen peas, ½ a bunch of fresh mint (15g), 6-8 raw king scallops , coral attached, trimmed, from sustainable sources and 50 g firm higher-welfare black pudding.

See more recipes from Jamie in his new book titled: 5 Ingredients – Quick & Easy Food, available from Amazon now.