Mary Berry herbed quinoa and bulgur wheat salad lemon and pomegranate recipe

Mary Berry served up herbed quinoa and bulgur wheat salad with lemon and pomegranate on Mary Berry Everyday.

Mary says: “This zesty salad is packed full of flavour and goodness, perfect for popping in your lunchbox.”

The ingredients are: 150g bulgur wheat, 150g red quinoa, rinsed well and drained, 1 tbsp olive oil, for frying, 1 red onion, thinly sliced, 200g sun-blushed tomatoes in oil, drained and halved, 2 tbsp freshly chopped fresh mint leaves, 2 tbsp freshly chopped flatleaf parsley, 2 tbsp finely snipped chives, 1 tbsp torn fresh basil leaves, 100g feta cheese, broken into pieces and 50g pomegranate seeds, to garnish (optional).

For the dressing: 1 unwaxed lemon, finely grated zest and juice only, 2 tbsp pomegranate molasses, 1 tsp sugar and 2 tbsp olive oil.



The recipe is available in Mary’s book titled: Mary Berry Everyday – available at Amazon now.