{"id":35564,"date":"2016-03-31T18:23:47","date_gmt":"2016-03-31T17:23:47","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=35564"},"modified":"2016-03-31T18:32:18","modified_gmt":"2016-03-31T17:32:18","slug":"nigel-barden-chicken-stew-with-spinach-and-prunes-recipe-on-radio-2-drivetime","status":"publish","type":"post","link":"https:\/\/thetalentzone.co.uk\/musictv\/35564\/nigel-barden-chicken-stew-with-spinach-and-prunes-recipe-on-radio-2-drivetime\/","title":{"rendered":"Nigel Barden Chicken Stew with Spinach and Prunes recipe on Radio 2 Drivetime"},"content":{"rendered":"<p>Nigel Barden served up a tasty Iranian chicken stew with Spinach and Prunes (Aloo Esfinaj) on Radio 2 Drivetime with Simon Mayo.<\/p>\n<p>The ingredients are: Sunflower oil, 2 medium onions, finely chopped, 2 garlic cloves, crushed, 8 chicken thighs, on the bone, skin off, 200ml good quality chicken stock, 1 tsp turmeric, \u215b tsp ground cinnamon, Sea salt &#038; black pepper, \u00bd tsp saffron strands, A pinch of sugar, 2 tbsp freshly boiled water, 800g spinach, roughly chopped, Juice of 1 lime, Juice of 1 orange, Pared zest of \u00bd orange, sliced into thin strips, 150g prunes and 1\u00bd tbsp flaked almonds, to garnish.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/03\/checken-and-prines.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/03\/checken-and-prines.png\" alt=\"\" title=\"checken and prines\" width=\"570\" height=\"333\" class=\"aligncenter size-full wp-image-35566\" srcset=\"https:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/03\/checken-and-prines.png 570w, https:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/03\/checken-and-prines-300x175.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Nigel Barden served up a tasty Iranian chicken stew with Spinach and Prunes (Aloo Esfinaj) on Radio 2 Drivetime with Simon Mayo. The \n<a class=\"moretag\" href=\"https:\/\/thetalentzone.co.uk\/musictv\/35564\/nigel-barden-chicken-stew-with-spinach-and-prunes-recipe-on-radio-2-drivetime\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":35566,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166],"class_list":["post-35564","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/03\/checken-and-prines.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/35564","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=35564"}],"version-history":[{"count":2,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/35564\/revisions"}],"predecessor-version":[{"id":35567,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/35564\/revisions\/35567"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/35566"}],"wp:attachment":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=35564"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=35564"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=35564"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}