{"id":25015,"date":"2015-02-05T17:30:11","date_gmt":"2015-02-05T16:30:11","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=25015"},"modified":"2015-02-05T17:43:18","modified_gmt":"2015-02-05T16:43:18","slug":"carol-gumbo-with-shrimp-sausage-and-chicken-recipe-on-mel-and-sue","status":"publish","type":"post","link":"https:\/\/thetalentzone.co.uk\/musictv\/25015\/carol-gumbo-with-shrimp-sausage-and-chicken-recipe-on-mel-and-sue\/","title":{"rendered":"Carol gumbo with shrimp, sausage and chicken recipe on Mel and Sue"},"content":{"rendered":"<p>Carol Adams serves up a tasty Louisiana gumbo with okar, shrimp, sausage and chicken on Mel and Sue.<\/p>\n<p>The ingredients are: 1\/2 cup plain flour, 1\/2 cup vegetable oil, \u00bd cup diced onion, \u00bd cup minced green pepper, \u00bd cup minced celery, 3 garlic cloves, minced, 1 cup of sliced okra, 32 ounces chicken broth, 1 cup canned diced tomatoes with juice, 3 bay leaves, 1 tablespoon Cajun seasoning, 1 teaspoon salt, 1\/2 teaspoon black pepper, 1 1\/2 cups cooked smoked sausage, sliced diagonally, 2 lbs raw large prawn, cleaned and deveined, 1 tbsp of butter, 1 tsp of Marmite and Tabasco.<\/p>\n<p>For the Cajun spice mix: 2 \u00bd tablespoons paprika, 2 tablespoons of salt, 2 tablespoons garlic powder, 1 tablespoon ground black pepper, 1 tablespoon onion powder, 1 tablespoon cayenne pepper, 1 tablespoon dried oregano, 1 tablespoon dried thyme and \u00bd tablespoon ground bay leaf.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/02\/gumbo.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/02\/gumbo.png\" alt=\"\" title=\"gumbo\" width=\"570\" height=\"299\" class=\"aligncenter size-full wp-image-25020\" srcset=\"https:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/02\/gumbo.png 570w, https:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/02\/gumbo-300x157.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Carol Adams serves up a tasty Louisiana gumbo with okar, shrimp, sausage and chicken on Mel and Sue. The ingredients are: 1\/2 cup \n<a class=\"moretag\" href=\"https:\/\/thetalentzone.co.uk\/musictv\/25015\/carol-gumbo-with-shrimp-sausage-and-chicken-recipe-on-mel-and-sue\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":25020,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166],"class_list":["post-25015","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/02\/gumbo.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/25015","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=25015"}],"version-history":[{"count":5,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/25015\/revisions"}],"predecessor-version":[{"id":25021,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/25015\/revisions\/25021"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/25020"}],"wp:attachment":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=25015"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=25015"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=25015"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}