{"id":24698,"date":"2015-01-23T12:03:20","date_gmt":"2015-01-23T11:03:20","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=24698"},"modified":"2015-01-23T12:10:46","modified_gmt":"2015-01-23T11:10:46","slug":"john-whaite-slow-cooked-lamb-curry-recipe-on-lorraine","status":"publish","type":"post","link":"https:\/\/thetalentzone.co.uk\/musictv\/24698\/john-whaite-slow-cooked-lamb-curry-recipe-on-lorraine\/","title":{"rendered":"John Whaite slow-cooked lamb curry recipe on Lorraine"},"content":{"rendered":"<p>John Whaite swerves up a tasty slow-cooked lamb curry on Lorraine for a healthy takeaway alternative.<\/p>\n<p>The ingredients are: Sunflower oil, 2 tsp yellow mustard seeds, 8 green cardamom pods, 4 whole cloves, 600g diced lamb, Pinch sea salt flakes, 2 onions, roughly chopped, 25g fresh ginger, minced, 3 large garlic cloves, minced, 2 tsp hot chilli powder, 2 tsp ground coriander, 1 tsp smoked paprika,2 fat red chillies, very finely chopped, 1 x 28g chicken stock pot and 350ml boiling water.<\/p>\n<p>For the roasted broccoli: 1 whole broccoli, Olive oil, 100g feta cheese, in small chunks, Salt and pepper.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/01\/slow-cooked-lamb-curry.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/01\/slow-cooked-lamb-curry.png\" alt=\"\" title=\"slow-cooked lamb curry\" width=\"580\" height=\"317\" class=\"aligncenter size-full wp-image-24702\" srcset=\"https:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/01\/slow-cooked-lamb-curry.png 580w, https:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/01\/slow-cooked-lamb-curry-300x163.png 300w, https:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/01\/slow-cooked-lamb-curry-200x110.png 200w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"John Whaite swerves up a tasty slow-cooked lamb curry on Lorraine for a healthy takeaway alternative. The ingredients are: Sunflower oil, 2 tsp \n<a class=\"moretag\" href=\"https:\/\/thetalentzone.co.uk\/musictv\/24698\/john-whaite-slow-cooked-lamb-curry-recipe-on-lorraine\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":24702,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,133],"class_list":["post-24698","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-lorraine"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/01\/slow-cooked-lamb-curry.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/24698","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=24698"}],"version-history":[{"count":4,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/24698\/revisions"}],"predecessor-version":[{"id":24703,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/24698\/revisions\/24703"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/24702"}],"wp:attachment":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=24698"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=24698"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=24698"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}