{"id":24031,"date":"2015-01-09T11:51:47","date_gmt":"2015-01-09T10:51:47","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=24031"},"modified":"2015-01-09T12:40:13","modified_gmt":"2015-01-09T11:40:13","slug":"dale-pinnock-banana-and-peanut-oat-bars-recipe-on-this-morning","status":"publish","type":"post","link":"https:\/\/thetalentzone.co.uk\/musictv\/24031\/dale-pinnock-banana-and-peanut-oat-bars-recipe-on-this-morning\/","title":{"rendered":"Dale Pinnock banana and peanut oat bars recipe on This Morning"},"content":{"rendered":"<p>Dale Pinnock makes delicious banana and peanut oat bars that can help you to sleep as part of his Feed Yourself Fabulous theme foods on This Morning.<\/p>\n<p>The food doctor has been in the ITV studio all week serving up a varity of foods that is good for the body and says: <\/p>\n<p>&#8220;These gorgeous treats have a wonderful, cakey feel to them, and it\u2019s hard to believe that they\u2019re actually rather good for you. I\u2019ve used coconut oil in this recipe; it\u2019s a far healthier baking fat than butter.&#8221;<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/01\/peanut-oat-bars.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/01\/peanut-oat-bars.png\" alt=\"\" title=\"peanut oat bars\" width=\"570\" height=\"292\" class=\"aligncenter size-full wp-image-24034\" srcset=\"https:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/01\/peanut-oat-bars.png 570w, https:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/01\/peanut-oat-bars-300x153.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Dale Pinnock makes delicious banana and peanut oat bars that can help you to sleep as part of his Feed Yourself Fabulous theme \n<a class=\"moretag\" href=\"https:\/\/thetalentzone.co.uk\/musictv\/24031\/dale-pinnock-banana-and-peanut-oat-bars-recipe-on-this-morning\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":24034,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,164],"class_list":["post-24031","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-this-morning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/01\/peanut-oat-bars.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/24031","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=24031"}],"version-history":[{"count":3,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/24031\/revisions"}],"predecessor-version":[{"id":24035,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/24031\/revisions\/24035"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/24034"}],"wp:attachment":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=24031"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=24031"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=24031"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}